Date: Tuesday, December 19th, 2017
Time: 8:00 PM – 9:30 PM
Location: 3904 Evelyn Drive, Wilmington, DE 19808
If you have already been, you are welcome to come back and existing women students will be there as well!
It is free!
How to sign up: Please let us know if you are attending by joining our event. Also feel free to invite your wives, girlfriends, daughters etc
What to bring & wear: Bring an open mind and positive attitude; wear a comfortable outfit such as a t-shirt & sweatpants. Wear no jewelry. Remember, jiu-jitsu involves grappling and hands-on techniques. Don’t wear anything excessively restrictive or too loosely fitting.
About the Class
When it comes to getting in shape and staying fit, nothing compares to Brazilian Jiu Jitsu. There are no embarrassing dance moves and a single hour of jiu jitsu can burn 500-1500 calories. Brazilian Jiu Jitsu is the ideal woman’s sport. Women in general are more flexible, giving them a huge advantage when it comes to jiu jitsu techniques. Jiu Jitsu takes those natural movements and teaches women how to apply them correctly in order to submit an attacker or get away safely. Join us for this class!